Your instincts and fears are actually the same.

Fear is just instinct in disguise.

But here’s the catch: 

When fear runs the show, it keeps you small, hesitant and stuck in “what if”. When you learn to trust your instincts instead of letting fear control you, you unlock an inner compass that is always guiding you toward what’s safe, aligned and meant for you.

In this session, we’ll explore:

✨ How to tell the difference between fear-based paralysis and instinctual wisdom

✨ The unique fear themes of your Spleen Centre and how they show up in your life

✨ Practical ways to befriend your fears so they become tools for growth, not roadblocks

✨ How to tune into your body’s intelligence and trust your instincts more deeply

Fear doesn’t have to hold you back. But fear is sneaky. It knows you’ve probably moved beyond the big existential fears so it masks in subtle, less easily detectable ways. 

Let’s lift the lid on our fears, look them in the eye and befriend their instinctual wisdom here to help us go big.