Ever feel like you’re constantly racing against an invisible clock? That there’s always one more thing to do before you can finally relax? That no matter how much you get done, there’s always more?

Your Root Centre is all about the pressure to start, to finish, to move, to keep up.

But here’s the thing—pressure itself is neutral. It can be the fire that fuels you or the weight that crushes you. It all depends on how you work with it.

In this session, we’ll explore:

✨ Your unique relationship with pressure—do you thrive on it or does it stress you out?

✨ The difference between healthy drive and burnout

✨ Practical ways to regulate your get up & go energy so you can move at a pace that’s powerful, not panicked (spoiler alert: may include slowing down!)

✨ All the juicy expressions of your unique momentum

Your energy is your most valuable resource—let’s make sure you’re using it in ways that are self-replenishing and sustainable. 🔥